Coach Dewin
CSCS Certified. 12+ Years Experience. 500+ Transformations. I turn science into results. No fads. No shortcuts. Just evidence-based coaching that actually works.
Founder & Head Coach
Why I Do What I Do
Evidence Over Hype
Every program I design is rooted in peer-reviewed research -- not Instagram trends. I stay current with sports science literature so my clients get what actually works.
Built Around Your Life
A program only works if you can stick to it. I design around your schedule, food preferences, training access, and lifestyle. No 2-hour gym sessions if you have 45 minutes.
Data-Driven Progress
We track everything: weight, measurements, progress photos, strength numbers, energy levels, sleep quality. When you can see the data moving, motivation takes care of itself.
Education & Certifications
B.S. Exercise Science
Formal education in exercise physiology, biomechanics, kinesiology, and sports nutrition.
CSCS Certified
The gold standard certification for strength and conditioning professionals.
Precision Nutrition L2
Advanced nutrition coaching covering behavior change, hormones, and personalized macro strategies.
Behavior Change Specialist
Training in motivational interviewing, habit formation, and sustainable lifestyle change.
Olympic Lifting Certified
Technical proficiency in snatch, clean and jerk, and derivatives for athletes and general clients.
CPR / AED / First Aid
Current emergency response certification. Your safety is always the priority.
What I Do Best
Body Recomposition
Lose fat and build muscle simultaneously through strategic macro cycling and periodized training.
Strength Development
Progressive overload programming for raw strength gains. From beginner to advanced periodization.
Flexible Dieting
Eat foods you enjoy while hitting your macros. No restriction, just structure and accountability.
Metabolic Conditioning
HIIT protocols designed to maximize afterburn and fat oxidation while preserving lean muscle.
Mobility & Recovery
Movement screening, corrective exercise, and recovery protocols to keep you training pain-free.
Online Coaching
Full remote coaching with video form checks, weekly adjustments, and 24/7 chat access.
Client Transformations
Here's what happens when science meets dedication.
How It All Started
First Client
Began coaching friends and family. Saw firsthand how personalized programming changed lives.
CSCS Certification
Earned the gold standard credential. Started working with serious athletes and lifters.
Full-Time Coach
Left corporate to pursue coaching. Scariest and best decision I ever made.
500th Transformation
Hit the milestone. Expanded into nutrition coaching and online programs.
Built DewinFit
Created my own brand focused on evidence-based, personalized fitness.
Still Growing
Every client teaches me something new. Committed to staying at the cutting edge.
What Clients Say
Coach Dewin completely changed my relationship with food and exercise. I lost 28 lbs while eating foods I actually enjoy.
Lost 28 lbs
After quitting 5 gyms, I finally found a program that works. Weekly form checks helped me progress faster than ever.
+12 lbs muscle
3 months in and I am seeing incredible results. My energy is through the roof. The meal plan is actually delicious.
-18 lbs
The check-ins kept me accountable. I finally built the consistency I had been chasing for years. Best investment I ever made.
-22% body fat
Let's Build Your Transformation Story
Book a free 30-minute consultation. We'll discuss your goals and build a plan that fits your life.
Start Your Free ConsultationNo commitment. No pressure. Just a conversation.